Shape your belly

hypopressive online classes - low pressure fitness

Register for your live classes below!

Displayed times are according to YOUR local timezone.

Sunday

Mar. 01

No events scheduled

Monday

Mar. 02

No events scheduled

Tuesday

Mar. 03

No events scheduled

Video Classes and Courses

Live class recordings

Hypopressive Intermediate Classes

Fit & Firm: Low-Impact Classes to Build Muscles

Full Body Strength Training

Lift & Strengthen - Glutes

From Basics to Power - Your First 90 Days

Month 1 - Reset and Reconnect

Month 2 - Core Evolution

Month 3 - Core & Glutes Reloaded

Extra Bonus for Your Pelvic Floor